What is Birth in Water?

birth in water

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What is Birth in Water?

Birth in Water, as an alternative method of birth, means the birth of the baby under water.

Birth is a natural, exciting, restless and painful process. At this point, the water birth method, which allows the expectant mother to relax physically and reduces birth pain, offers an easier and more comfortable birth process alternative.

In the water birth method, the expectant mother enters a water tub system containing water at body temperature, that is, 37 degrees, and specialist doctors perform the birth process in this water.
The warmth of the water allows the expectant mother’s muscles to relax. And it brings mental relaxation.

During water birth, blood flow to the placenta increases as a result of the relaxation in the muscles and mind. And birth takes place less painfully and more comfortably.

Additionally, with the effect of water, there is an increase in the secretion of endorphins, also called oxytocin and natural morphine. Due to this situation, adrenaline hormone secretion decreases. As the contractions become stronger, the muscles relax and thus the pain of birth becomes more manageable.

What are The Conditions for Giving Birth in Water?

Who Can Give Birth in Water?

There are some conditions for pregnant women who can give birth in water, which is offered to pregnant women as an alternative delivery option.

Although some of these conditions differ in practice, the conditions for giving birth in water can be listed as follows:

  • First of all, the expectant mother must have expressed her desire for water birth and approved the person who will give birth,
  • Non-risk pregnancies with a gestational week of 37 weeks and above (pregnancy should be followed from the first day and should attend trainings),
  • Absence of systemic disease,
  • If it is to be done at home, it must be a maximum of 45 minutes away from the hospital,
  • Cervical dilatation should be at least 4-5 cm,
  • Should be a single fetus, multiple pregnancy (Optional)
  • Uterine contractions should be regular and strong,
  • There should be no vaginal bleeding,
  • Should not have HIV/AIDS disease, (Optional)
  • Amniotic fluid should not contain meconium,
  • There should be no fetal distress,
  • No breech development (Optional)
  • There should not be pregnant women who had a previous cesarean section (Optional)

In the UK, RCOG and RCM support all healthy pregnant women without complications to give birth in water.

  • Positive group B streptococcal carriage is not contraindicated for water birth.

Who Cannot Give Birth in Water?

  • Those who will give birth prematurely,
  • In cases where the baby is large and in multiple pregnancies,
  • In cases where the baby is reversed,
  • Since the need for cesarean section is high in risky pregnancies that may have problems during normal delivery, it is not recommended for these pregnant women.

What are The Advantages of Water Birth?

Water birth has many advantages. However, it would be more accurate to consider this separately in terms of mother and baby.

Advantages for The Mother

  • If water birth is preferred during the first stage of labor, it speeds up the birth process by an average of 30 minutes.
  • Warm water used during childbirth relaxes the muscles of the expectant mother. Thus, the endorphin and serotonin hormones increase in the expectant mother and both physical and psychological relaxation are provided.
  • It makes labor pain more manageable.
  • The mother can easily change positions as she can move more easily in the water.
  • As water birth reduces pain, the need for medication/analgesia is also reduced.
  • The mother can participate more effectively in the birth process, so the birth becomes easier.
  • The rate of using the birth incision decreases.
  • Cesarean section rates decrease.
  • A positive birth experience occurs for the expectant mother and her spouse.

Advantages for The Baby

  • In water birth, the baby comes out of the amniotic sac in the uterus and first goes to the warm water pool and then to the mother’s lap. In other words, it makes a smooth transition from one liquid medium to another liquid medium. This allows the baby to feel safe without feeling panic.
  • As water birth reduces the use of drugs/analgesia and other interventions, the baby is protected from possible side effects caused by these.
  • It reduces the possibility of damage to the baby’s skull and brain cells, as it provides an easy delivery.

What are The Disadvantages of Birth in Water?

Some studies in the literature emphasize that water birth may have potential complications for the mother and newborn.

If we list these negative effects;

Disadvantages for The Mother

  • Hyperthermia, dehydration in the mother
  • Infection
  • Postpartum bleeding
  • Water embolism

Disadvantages for The Baby

  • Breathing Difficulties, Convulsions, Hypoxic İschemic Encephalopathy
  • Neonatal İnfections (Water-Borne)
  • Fetal Tachycardia, Hyperthermia
  • Neonatal Polycythemia, Hyponatremia
  • Cord Rupture (With Neonatal Hemorrhage)
  • Water Swallowing/Suffocation
  • Fetal/Neonatal Death

In Which Situations Is Water Birth Risky?

When the necessary environment is provided, the risk of birth in water carries the same risk as in every birth. In addition, the birth process is easier than normal as the water calms both the mother and the baby.

With the development of hospitals with water birth facilities in our country, it is expected that water birth will increase day by day.

In some cases, water birth is not recommended and considered risky:

  • If the baby is breech, water birth can be risky.
  • Water birth can be risky if the baby is very large.
  • Water birth is not recommended if the mother has diabetes. And if the mother is going to give birth to twins or more, water birth can be risky.
  • Water birth can be risky if the temperature and disinfection of the tub or pool to be delivered is not well adjusted.
  • If the water is contaminated with the mother’s feces, the germs in this feces can be transmitted to the baby.
  • Water birth carries the risk of infection as the birth canal is open during birth.
  • Water birth does not promise as painless birth as an epidural.
  • If the mother is overweight, water birth can be risky.
  • Water birth is not recommended for premature birth.

What are The Necessary Conditions for Water Birth to Occur?

  • Doctors, nurses, midwives, birth coaches, etc., who will help the birth to take place. presence of health professionals such as
  • Providing sterile and other necessary conditions for the pool or tub where the birth will take place.
  • Taking infection control measures
  • Availability of a suitable environment for birth outside of water when necessary.
  • Having the necessary preparation to ensure that the temperature of the water is 37 degrees and that it does not change

In addition to these, some materials are also needed for water birth to take place.

What are The Equipment Required for Birth in Water?

  • Doppler or electronic fetal (in the womb) monitoring tools with waterproof feature
  • Standard, filtered tap water
  • Shoulder-length gloves
  • Waterproof clothing and protective glasses used by the paramedics assisting the birth
  • Neonatal radian (to keep the baby warm in the womb) and resuscitation (cardiac massage and respiratory support) tools for the baby
  • Towels, blankets, delivery kits, etc. for the expectant mother.

How Does Water Birth Occur?

Water birth is no different from other birth methods in terms of the stages of the birth event.

In general, the birth process consists of 3 main stages.

  1. Stage 1:

It begins with the dilation of the cervix. The baby moves towards the birth canal. It takes 8-12 hours on average. There are gaps of 5 to 30 minutes between contractions, but they become more severe and frequent over time. The amniotic fluid sac ruptures at this stage, that is, water comes in.

  1. Stage 2:

At this stage, the baby begins to pass through the birth canal.
The cervix becomes as wide as possible.
You will feel a feeling similar to the pressure you feel when you need to go to the toilet, but much more intense.
You may be asked to strain during these contractions.
This stage may vary depending on whether you have given birth before, how many times you have given birth, and the position and size of the baby. Birth occurs at this stage.

  1. Stage 3:

Contractions start again 5-15 minutes after the baby is born, at this stage the placenta leaves the uterus and goes out of the body. Severe tremors may occur after the placenta comes out. This is a normal situation.


Birth in Water: Frequently Asked Questions

What is a water birth and how does it work?

A water birth means a woman stays in a pool of warm water during labor. Some women choose to stay in the water for the delivery as well. The water is usually kept at a comfortable body temperature.

This method aims to provide a more relaxing environment. The buoyancy of the water helps the mother move more easily. It also provides a gentle transition for the baby from the womb to the outside world.

What are the main benefits of giving birth in water?

Many women choose water birth for its natural benefits. These often include:

  • Pain Relief: Warm water helps the body release endorphins, which are natural painkillers.
  • Relaxation: Water reduces stress hormones and helps the mother stay calm.
  • Easier Movement: Buoyancy allows the mother to change positions frequently.
  • Lower Risk of Tearing: Water softens the perineum, which may reduce the need for stitches.
  • Faster Labor: Relaxation can sometimes speed up the dilation process.
Is water birth safe for the baby?

Yes, water birth is generally safe for healthy, low-risk pregnancies. Babies have a “dive reflex” that prevents them from breathing until they hit the air. They continue to get oxygen through the umbilical cord while under the water.

Medical staff monitor the baby’s heart rate throughout the process. They use waterproof devices to ensure the baby is doing well. If any issues arise, the mother simply steps out of the pool.

Who is a good candidate for a water birth?

Water birth is best for women with low-risk pregnancies. You are likely a good candidate if:

  • You are at least 37 weeks pregnant.
  • You are carrying only one baby (not twins).
  • Your blood pressure is within a normal range.
  • The baby is in the head-down position.
  • You have no signs of infection or heavy bleeding.
Can I have pain medication during a water birth?

The water itself acts as a form of pain relief. However, you cannot have an epidural while in the birth pool. This is because an epidural requires constant monitoring and limits your mobility.

Some hospitals allow the use of “gas and air” (Entonox) while you are in the water. If you decide you want an epidural later, you will need to leave the pool to receive it.

What are the risks or disadvantages of water birth?

While rare, there are some risks to consider. These include a small risk of infection if the water is not clean. There is also a very slight risk of the umbilical cord snapping if the baby is lifted too quickly.

Sometimes, labor can slow down if the mother enters the water too early. Doctors usually recommend waiting until the cervix is dilated to at least 5 centimeters before getting in the pool.

 

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