Panic Attacks:
Intense fear (of dying, of losing your mind, etc.) that begins suddenly, becomes rapidly violent, often accompanied by a severe sense of danger or the thought that it has come to an end.), anxiety and distress is described as a “panic attack”.
Panic disorder is a disorder that leads to repeated unexpected panic attacks. A person experiences intense and constant anxiety that new attacks will occur, or that as a result of these attacks, serious problems such as ‘dying of a heart attack’, ‘losing control and going crazy’ or ‘having a stroke’ will occur.
Reason
The patient takes precautions to prevent the attack. These measures develop behaviors that will limit his life. Such as not going to work, not being alone, avoiding sports, walking around with drugs that can reduce complaints.
The main biological event in the occurrence of panic attacks is this. These are the irregularities in the levels and secretion of substances such as serotonin, noradrenaline, and GABA secreted in brain nerve cells.
In people who have panic attacks, the limbic system (the center of emotions) cannot function properly. A simple stimulus is perceived as a danger by the person having a panic attack. Symptoms such as breathing problems, heart palpitations, compression, and fear of death occur in the person. The person who has a panic attack says that his heart beats as if he is going to die during the attack. This fear triggers the attack more.
This intense anxiety attack can last from a few minutes to several hours, and has a certain beginning and end. It usually intensifies in a period of 10 minutes, causing distress at the climax, and then usually decreases gradually.
A panic attack is a type of panic attack that occurs when a person has a panic attack.
The disease starts around 25 years of age on average. It occurs 2-3 times more in women than in men.
Treatment Of Panic Attacks:
Panic disorder is a disease that can be treated with repeated unexpected panic attacks. Drug therapy and psychotherapy are used together with the treatment of quite a laughable results are obtained.
2 basic drug groups active in the treatment of panic disorder; antidepressants and anxiolytics. Treatment requires at least 6-8 months, or even longer drug use in some individuals.
The effectiveness of cognitive behavioral therapy in the treatment of panic attacks is extensive. This effectiveness has been supported in many studies. In psychotherapy, the focus of attention is directed from the body to the environment, and reconstruction is achieved by studying false beliefs of danger at the mental level. It is supported to change the avoidance and safety behaviors that restrict the person.
Acupuncture can also be an important contribution to the release of certain chemicals in the body (endorphins, serotonin, cortisol) in the treatment of panic attack patients ‘ fears and concerns. Acupuncture regulates the limbic system (the center of emotions) located in the center of the brain. The treatment of panic attacks is based on a combination of medication, psychotherapy and acupuncture.
